Have you ever flinched from a toothache after biting into a piece of ice cream or sipping hot coffee? If so, you’re not alone. Although having sensitive teeth is normal, there might be another issue if eating and drinking are painful. There are ways to fix it!
In this article, we will be discussing the reason why hot and cold foods hurt teeth and how you can relieve tooth sensitivity at home or with the help of a dentist.
What Makes Hot and Cold Foods Hurt My Teeth?
Tooth sensitivity is a common problem that occurs when the gums or exposed roots of the teeth touch something hot or cold. Here are some reasons why this happens:
- Enamel Erosion—Foods that are acidic, frequent brushing of the teeth, and grinding of the teeth can cause the enamel to wear off, making the teeth sensitive.
- Receding Gums – When gums pull back, they can expose the roots of the teeth and cause sensitivity.
- Cavities or Tooth Decay – This can be due to holes in the teeth that can cause pain when hot or cold food is consumed.
- Cracked or Chipped Teeth – This can cause discomfort as well as expose sensitive areas on the tooth.
- Recent Dental Work – Sometimes, fillings, crowns, or whitening treatments can result in temporary sensitivity.
How to Fix Sensitive Teeth
If hot and cold foods hurt your teeth, don’t worry! There are many ways to reduce sensitivity and protect your teeth. Some home remedies can be used for tooth sensitivity. Before heading to the dentist, you can try these simple home remedies for tooth sensitivity to ease discomfort:
- Use Special Toothpastes – Some toothpastes are specifically formulated to block the pain and also help to build up the enamel.
- Brush with a Soft-Bristled Toothbrush – Avoid using a hard-bristled toothbrush, which may cause the enamel of the teeth to fade away.
- Stay Away From Acidic Foods and Drinks – Foods and drinks such as citrus, soda, and coffee can increase the sensitivity of the teeth.
- Rinse with Saltwater – Saltwater can help to reduce pain and inflammation in the mouth when taken hot.
- Try a Fluoride Rinse – Fluoride is known to make the enamel strong and thus protect the teeth from sensitivity.
- Use a Mouthguard at Night – If you have a habit of teeth grinding, a mouthguard can help to prevent more damage to the enamel.
When to See a Dentist
You should consult a specialist if using natural solutions to treat dental sensitivity doesn’t work for you. A dentist can assist in:
- Applying a fluoride treatment to help build up the enamel.
- To seal exposed dentin, a bonding agent is applied.
- Recommend a gum graft for a receding gum.
- For cavities or cracked teeth that are causing sensitivity, the dentist can fill the cavities or repair the teeth.
- For severe cases where nerve exposure is causing pain, a root canal may be performed by the dentist.
Looking for the Best Dentist For Sensitive Teeth in Penhold?
Make an appointment with our dentist in Penhold at Penhold Dental Care to get the sensitivity relief you need.
Our skilled team of professionals will examine your smile to identify what’s causing this issue and recommend the best solution to help your teeth remain strong. Whether you need a fluoride treatment, a filling, or just some advice on which toothpaste to use, we are excited to meet you and give you the pain relief you deserve! Contact us today to schedule your next appointment.
